Being in a leadership role is challenging and comes with significant pressures and responsibilities. You’re constantly spinning plates - making important decisions, motivating your team, and dealing with external challenges

Hi Sarah, before we get to how Matt helped you avoid burnout and build confidence in your leadership role, tell us a bit about your career? I’ve worked at Express

After seven years as COO, Jamie Christon has just been appointed CEO of Chester Zoo, the most visited zoo in the UK. Having worked with Jamie for the last six

Worry is like rain in Manchester – part of what you accept and adapt to as the price of living here. Worry is the price of being human! Worries will

Lessons From My Masters Study Sometimes I ask myself if I was going mad when I signed up for a Masters in Psychology earlier this year. I started the course, part-time, in September.

This morning I was woken by my alarm at my now normal time of 5.30am but something felt different. It was dark, cold and I felt lethargic. I didn't want

In my opinion, one of the great challenges for leaders has always been how to work with leadership paradoxes. Perhaps the greatest paradox is successfully managing an organisation today while

"We are all in the same boat I guess". This is what a senior leader said to me when I asked her how her team were handling things when compared

Penalties are a goalkeeper’s rare chance to shine. Making a penalty save that turns the game, or wins the penalty shootout, is a keeper’s ultimate moment of glory. But the

At this strange time, we can’t deny that there’s LOTS of things causing us anxiety. I have spoken to a number of clients about their biggest concerns - unsurprising are

Reflecting on my conversations with clients during the COVID-19 crisis, I am reminded more than ever of the need to balance management and leadership. All companies and leaders are working

“Incredible Thinking has massively increased my awareness of behaviours, both my own and in other people. I genuinely have no fear of failure now, which is huge for me. I’m